1. Increase appetite Like onions, green onions contain allyl sulfide, which stimulates the secretion of gastric juice and helps increase appetite. When ingested with foods containing more vitamin B1, it will promote the conversion of starch and sugar in the food into heat, which can relieve fatigue. 2. Sweating and inhibiting bacteria: Onions can stimulate the sweat glands of the body to achieve the effect of sweating and heat dissipation; onion oil can stimulate the upper respiratory tract and make it easy to cough up sticky phlegm. Allicin contained in onion has obvious antibacterial and virus effects, especially against Shigella and dermatophytes. 3. Promote blood circulation Green onions are rich in vitamin C, which can dilate small blood vessels, promote blood circulation, prevent dizziness caused by elevated blood pressure, keep the brain flexible, and prevent senile dementia. The volatile oil and capsaicin of green onion can remove the peculiar smell in gre…
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