nutritional value The main components of perilla oil include alpha-linolenic acid, palmitic acid, linoleic acid, oleic acid, stearic acid, vitamin E, 18 kinds of amino acids and various trace elements, among which essential fatty acids are particularly rich in human body. Pregnant women can consume it in moderation. Perilla oil is rich in α-linolenic acid. Eating perilla oil can improve the brain development and cranial nerve function of the fetus and promote the normal development of the human brain. Topical use of perilla oil can also prevent and relieve symptoms of itching and chapped skin. Infants and young children can consume it in moderation. Perilla oil is rich in linolenic acid, which is a nutrient that promotes the development of brain nerve cells and is beneficial to the brain development, intellectual development and vision development of infants and young children. Perilla oil is rich in alpha-linolenic acid, which can improve memory. 1. Source and p…

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