Top Quality Sunflower Seeds  Introduction: The general effects of sunflower seeds include but not limited to: improve blood lipids and antioxidants; protect the heart, help digestion, and repair the skin. The specific contents are as shown below:   Sunflower seeds are the mature seeds of the sunflower. Not only can it be eaten as a snack, but it can also be used as an ingredient in pastries. Sunflower seeds contain a lot of oil and can also be squeezed for oil. It has the effects of lowering blood pressure, digestion, calming the nerves, and skin care. >Lower blood pressure: Sunflower seeds are rich in linolenic acid, which is an essential fatty acid for the human body. It can help the body regulate metabolism, keep blood pressure stable and reduce blood cholesterol. It can prevent and treat cardiovascular and cerebrovascular diseases such as hypertension to a certain extent. The role of vascular disease.>Digestion and soothing: Sunflower seeds cont…

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